top of page
The Feed
Search
Jul 28, 20241 min read
Avoidance Motivation
If you're actively avoiding something in life right now, this one's for you!
Jul 16, 20241 min read
Getting Out Of Stuck Emotions
Experiencing it first-hand, here are my thoughts on getting out of these stuck emotions.
Jul 1, 20242 min read
My first therapy session
Thinking about therapy? Ready to explore yourself? Here is my first experience trying out counseling.
May 31, 20241 min read
The Artist Balance
Artists are constantly balancing making a living and making time to express themselves. How do they know what to sell and what to keep?
May 23, 20241 min read
Broke and Broke Down
Short poem about how life has many highs and lows. Its all about how you ride the tide. OH, and you don't have to be happy all the time!
Apr 9, 20241 min read
Building a Relationship With Hiking
It took me 6 years to enjoy hiking! From my first time to now I reflect on my experience.
Mar 22, 20241 min read
Pursue Your Passions
PASSION OVER PROFIT
Mar 2, 20241 min read
Joy and Peace
Achieving joy&peace naturally testimony
Feb 14, 20241 min read
Dear ex-best friends
This Valentine's Day I honor the loves I've lost
Feb 8, 20243 min read
How to Non-Violently Communicate
Looking for new ways to communicate with family, friends and strangers?
Feb 4, 20241 min read
Winter Gratefulness
Here's your reminder to be grateful
Feb 1, 20241 min read
You are the Wind
Lessons can always be found in nature if you stop and think about it
Apr 17, 20231 min read
Remember How Small We Are
The world can seem so scary and hopeless. But we must remember the world is so much bigger than our tiny perspectives.
Mar 22, 20232 min read
Love All Of Her
A poem and thoughts about Spring!
Mar 9, 20232 min read
Overactive Mind
The mind is a tool that often gets out of hand. But, what happens when we live a life driven from our heart space instead?
Jan 25, 20232 min read
The powerful lessons sports taught me
When we’re going on in life and things get tough we don’t quit. We prepare. That’s what sports taught me. It’s a mindset.
Jan 8, 20233 min read
A Shade of Brown
What it’s like being surrounded by white people in the U.S.A.
Sep 23, 20223 min read
Preparing for a day hike
This article will help you be better prepared when going on a hike. What to bring? What to wear? I’ve got you covered.
Sep 7, 20224 min read
What it’s like being a Wilderness Therapy Field Guide
I work two weeks a month in the wilderness therapeutically helping people discover themselves. Read more to find out what that entails.
Jun 14, 20221 min read
African-American weeds in the USA.
A poem about feeling like an abundant brown weed in the USA 🇺🇸
bottom of page